22. Using Hypnobreathwork & the Chakras to Navigate Change with Lee Anne Simeone
Meet Lee Anne Simeone, Empowerment Coach & Energy Expert, a past client of mine, and a dear friend! Lee Anne is a master of all things energy, mindset, intuition, and love. Lee Anne helps visionary women activate their soul-power to confidently create the life, business & impact they desire, without the burnout.
In this episode, we cover:
- How to move from uncertainty to self-certainty
- Practices for seeing life & experiences from a place of neutrality
- Hypnobreathwork - what is it & how can we use it daily in just 22 minutes to make profound changes within our lives
- Chakras - where they are, what they mean and how to clear them on your own
- Nervous system regulation, how to achieve this, & why it matters
- Steps to start to align back to who you are on a soul-level and activate your soul-power
- Navigating transition in life
More about Lee Anne:
As an Empowerment Coach, Lee Anne helps visionary women, activate their Soul-power to confidently create the life, business & impact they desire without the burnout. Lee Anne uses a unique 3-part methodology combining mindset + energy + embodiment to guide you to connect with your soul-self & shift into an energy of expansion, freedom & joy. She is the founder of Studio MBB, a collective of healing modalities including breathwork, meditation, eft, qigong & more! She also founded the Five Element Academy, teachings based on ancient wisdom with a modern twist so you can discover your Elemental Archetype to live in harmony with who you’re meant to be in the world.
Connect with Lee Anne:
Website: https://www.mindbodybreathe.com/
Instagram: https://www.instagram.com/mindbodybreathe_/
Facebook: https://www.facebook.com/themindbodybreathe
TikTok: @mindbodybreathe_
LinkedIn: https://www.linkedin.com/in/lee-anne-simeone/
YouTube: https://www.youtube.com/@mindbodybreathe
Link to Apply for Emerge, Lee Annes New Program: http://www.mindbodybreathe.com/emerge
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